The best time to prepare for pregnancy

The best time to prepare for pregnancy


So when we think about the time frame
for preparing for pregnancy, I think it’s important to prepare for you know a year
if you can, six months to a year before you conceive, but the most important time
is the last three months before conception. So this is the time that the
sperm especially is being made in in the male and the information the
epigenetics is being laid down through that three month period and for the
woman her eggs are getting ready to be ovulated especially in the month and a
month or two prior to her conception. So those last two or three months before
conception, that’s the time that people have to be really careful about their
health. So if people want to find out more about how to prepare for healthy
pregnancy and plan for a healthy baby they should take a look at the website, the
Your Fertility website has a lot of really wonderful information on it.

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