Tommy’s: Running in pregnancy

Louise: Well, I always feel great after a run you just feel sort of uplifted, and I think if I feel good then that’s got to be good for the baby. I feel really healthy and I want that to translate into healthy pregnancy. Ultimately a healthy birth. But also it de-stresses me. If I’ve […]

Anxiety in pregnancy: Katie’s story

Before I fell pregnant and I was suffering from heart palpitations just generally feeling quite stressy and anxious scared that something bad is going to happen. There might not be anything that would trigger it but it will just come on. And of course my natural reaction would be, “Oh god I’m gonna heart attack!” […]