Fertility and Pregnancy: Extra helpings – Ep 1. Part of the ‘Food as Medicine’ online course series

MELISSA ADAMSKI: Hi. We’re here to discuss food, fertility, and pregnancy, and some of the common questions that we see in practise. So firstly, a common question is, can women get enough folate alone through their diet for their pregnancy recommendations? CHRISTIE BENNETT: So this is a really common question in practise. And I guess […]

Pregnancy Tips – 1st Trimester Cooking & Nutrition

Hi, I’m Latham Thomas, prenatal wellness expert with www.SureBaby.com and the founder of Tender Shoots Wellness. Today, we are going to talk about your nutrition for the first trimester. Eating and pregnancy go hand-in-hand. Now is the perfect time to change your diet and lifestyle. It’s time to eat wholesome food and avoid foods high […]

Sweeteners during pregnancy: are they safe? | Nourish with Melanie #83

If you’re confused about whether sweeteners during pregnancy are safe, I don’t blame you, because depending upon who you’ll ask, you’ll get a different answer. Today, I’m going to show you the arguments from people on both sides of the fence. Stay tuned! Firstly, I’d like to congratulate you! If you’re watching this, you must […]

The Gift of Future Health – Pregnancy Exercises & Nutrition – Aptaclub

From the moment you know you’re going to be a mum you want to give your baby the best start in life. Your genes only play a small part in the amazing person they’ll grow up to be. The rest is in your hands. From the way you live, to how you love and nourish […]

The Gift of Future Health – Pregnancy Exercises & Nutrition – Aptaclub

From the moment you know you’re going to be a mum you want to give your baby the best start in life. Incredibly, your genes only play a small part in the amazing person they’ll grow up to be. The rest is in your hands. As you feed yourself, you’ll feed their future, supporting your […]

pregnancy nutrition- Nutritional Needs During Pregnancy

nutritional needs during pregnancy your body goes through numerous physical and hormonal changes during pregnancy the way you nourish your body during this time will affect your health and your babies you must heat a healthful balanced diet to help ensure you stay healthy throughout your pregnancy The food you eat is your baby’s main […]

Third Trimester Pregnancy with subtitle

Hi viewers I explain you about third trimester of pregnancy That is 7 to 9 months of pregnancy Each women’s experience is different some women’s feel third trimester is hardest trimester in pregnancy THIRD TRIMESTER SYMPTOMS No 1:Increased Weight While baby factors into part of this added weight, placenta and extra blood in your system. […]

First Trimester : Pregnancy Symptoms, Diet Chart + Dos and Dont’s

Hello Ladies! My name is Shivani Benerjee. I’m a certified childbirth educator from Cappa international and also a mother of two. During my pregnancies I heard a lot of confusing information from a lot of different sources. And this should not happen to you so we will talk today about the first trimester what you […]

Avoiding Fish for 5 Years Before Pregnancy

“Avoiding Fish for 5 Years Before Pregnancy” If you intentionally expose people to mercury by feeding them fish like tuna for 14 weeks and then stop, this is what happens to the level of mercury in their bloodstream: it goes up, up, up, and then as soon as you stop the fish, it drops back […]