What EVERYONE Should Be Doing About Methylation | Chris Masterjohn Lite #73

Here are five things that everyone should be doing about methylation. Hi. I’m Dr. Chris Masterjohn of chrismasterjohnphd.com. And this is Chris Masterjohn Lite, where the name of the game is “Details? Shmeetails. Just tell me what works!” There’s a lot of information out there including information that I’ve put out that’s about specific polymorphisms, […]

Diabetic Retinopathy, AREDS, Methylation, and a Simple Supplement Method

So again back to methylation and ZDoggMD I don’t get any of my prevention stuff from him he’s an intensivist and actually there’s only a couple of his songs that I thought were somewhat entertaining I don’t watch it very much but I noticed again he said like many docs MTHFR is not real methylations […]

Folate Deficiency – Is this only for Young Women?

So folic acid. Folate. Those concerns are basically for women of childbearing age, right? Well, yes, it is important for women of childbearing age. So why isn’t it important for viewers of this channel? Well, what most people don’t know is that middle-aged and especially older 65 and above we tend to lose a thing […]

Folate 101: (Deficiency, Folic Acid vs Methylfolate, & Methylation)

Methylfolate or folic acid. They’re very different. We’ll talk about that a little bit later. But did you know that these have links to alcohol use? Neural tube defects, you may know neural tube defects as spina bifida, a serious condition of birth. Over 80 countries mandate use of it to prevent that. It also […]

10 Signs of Folate Deficiency: Do You Have Any of Them?

Most people tend to think of folate deficiency as something for younger people. It’s clearly something to be concerned about for women of childbearing age. Actually, 80 countries require supplementation with folate or folic acid. The reason: to prevent spina bifida and other birth defects. That’s a huge issue, but it’s also important for young […]