FULL BODY DIASTASIS RECTI WORKOUT – Diastasis Recti Safe Exercises for Your Mummy Tummy

in today’s video I’m gonna show you diastasis recti safe exercises that you can do for a full body workout a lot of you mummies have been asking me for it so here it is it’s quick it’s not easy but it’s very effective and it’s diastasis recti friendly you can do this workout right […]

11 Ways on How to Lose Your Postpartum Belly

in this video I’m gonna show you 11 ways on how to lose your postpartum belly stay tuned hi I’m Linda Poirier with bodies after babies.com… helping you to fit into those jeans get your sexy back and find that life of happy when I had my last son I was super frustrated at my […]

Postpartum Body Changes – 13 Body Changes After Pregnancy I Didn’t See Coming

nobody quite prepares you for what happens to your body after you have your baby I know I sure wasn’t in this video I talked about 13 postpartum body changes that happened to me that I did not see coming maybe you’re the same or maybe you’ve had some things that are completely different it […]

Postpartum Belly – 11 Ways on How to Get Rid of Post Pregnancy Belly

once postpartum always postpartum no matter how long it’s been since you’ve had your baby by the end of this video you’re gonna know 11 ways and how to get rid of that post pregnancy belly once I implemented these tips I had a huge difference in how my stomach looked and I wasn’t looking […]